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Channel: Diet – My Name is Yona Williams…and I Write
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I Made…Garlic Feta Tomato Alfredo Pizza with Ragu Light Parmesan Alfredo Sauce

Inspired by a Domino’s Pizza I had once, I set out to create an easy, low-calorie substitute for a white pizza that didn’t cost an arm and a leg. Depending on your tastes, you can mix and match...

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5 Items I Love to Buy at Trader Joe’s

Trader Joe’s opened not too long ago in my neck of the woods, and although it was tempting to camp out on the first day, I found it just as satisfying to wait until 8 p.m. to sneak a peek. Although...

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The Bubbly #SwissHerbs Effect of Ricola Revitalizing Herb Drops is Pretty Fun

Ricola Revitalizing Herb Drops are fun to consume because they produce an interesting response, thanks to an effervescent center that comes cascading out with intermittent spurts of various texture...

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Epic Beef Habanero-Cherry Bar

Feeling a bit adventurous and wooed by the promise of a habanero-cherry flavor combination, I decided to pick up a gluten-free Epic Beef Bar to try out. I love beef jerky, so how far can this be from...

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I Just Popped Open my First Graze Healthy Snack Subscription Box

After receiving two Graze healthy snack box subscriptions, I cancelled before opening any of the boxes. The holidays had me so overwhelmed that I couldn’t take another box piling up on top of another....

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Campbell’s V-8 Spicy Mango Vegetable Juice Cocktail

  In the past, V-8 was solely known for its vegetable juice. Nowadays, there are so many fruity combinations and juice blends under their brand umbrella that you have no excuse for not giving one of...

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Beanfield’s Bean & Rice Chips – Salt n’ Pepper

Made with black beans, navy beans and long grain rice, Beanfield’s is an award-winning tortilla chip that contains 29% less fat and twice the protein and fiber as most similar chips. You’re getting a...

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Bob’s Red Mill Mighty Tasty Hot Cereal is Gluten Free and Wheat Free

In the past, I’ve sung the praises of a bowl of Bob’s Red Mill Creamy Buckwheat for breakfast, but I’ve discovered something even better that I’d like to share with you. Bob’s Red Mill Mighty Tasty...

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I’m in Love with Ruby Frost Apples

If you live in the New York State region, then I suggest you hightail it to your local grocer to find Ruby Frost Apples…which captured my attention at Tops the other day. Two pounds of apples are...

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You Got to Try Dannon Oikos Triple Zero Greek Yogurt

It all started with a clearance cooler at the local grocery store, single serving sizes of Dannon Oikos Triple Zero Greek yogurt were marked down to 60 cents. As a huge fan of Greek yogurt, I could...

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Lots of Goodies and Variety are in the #Influenster Refresh #VoxBox

  I participated in an Influenster Twitter Party (which I recommend you do in the future), and I won a guaranteed VoxBox, so I’m not sure if this is what I won or if it was the XO VoxBox that I...

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My New Favorite Sweet Treat is Albanese 12 Flavor Sugar Free Gummi Bears

I spied with my little eye a bag of sugar-free gummi bears at K-Mart that allows me to easily enjoy the colorful bursts of chewy flavor when I’m looking for a sugarless candy fix. Albanese is a brand...

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Amy’s Soups – Mushroom Bisque with Porcini

When I was younger, I ate Cream of Mushroom soup and then somewhere along the lines of middle school and beyond, I became disgusted at the thought and sight of mushrooms. Fast forward to my 30s, and I...

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Vitavana Turmerex Supports Joint Health and the Immune System

The reason I was interested in testing out this product was because I’ve been hearing so many good things about turmeric. Vitavana’s Turmerex is a professional grade dietary supplement that contains...

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Nutrition Now MultiVites for Women

I’ve been taking Nutrition Now MultiVites for Women, and I’m down to my last two. The complimentary bottle that I received (courtesy of Smiley360) comes with 70 gummy vitamins, which last for a little...

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Lean Cuisine Marketplace Sweet & Spicy Korean-Style Beef

It’s been a while since I reviewed a frozen entrée…I used to do them all the time…so here’s one that I got a chance to sample. Hailing from the Lean Cuisine Marketplace line of frozen entrees, the...

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What Can Zenwise Health MCT Oil Do for You?

I first heard about MCT oil from my brother, who has been adding it to his hot coffee with cream, and then blending it to make a frothy, creamy drink. I intend on using Zenwise Health MCT Oil in the...

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Stouffer’s FitKitchen Cilantro Lime Chicken is a Winner

Offering a satisfying 27 grams of protein, Stouffer’s Cilantro Lime Chicken caught my eye because it is a ‘healthy’ frozen entrée that incorporates two of my favorite ingredients – chicken and...

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I’m in Love with You Love Fruit – Mango Coconut Fruit Leather

Packaged in this fun-looking, on-the-go packet, You Love Fruit is handmade fruit leather that contains premium organic ingredients. The Mango Coconut flavor is made with organic mango pulp, organic...

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Xylichew Black Licorice Sugar Free Chewing Gum is Made with Xylitol, but is a...

I purchased this gum because I love the flavor of black licorice, and it’s made with xylitol, which helps me cut out sugar from my diet. The gum is sweetened with birch xylitol that has been extracted...

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