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Day 1-10 Results of Wheat Belly Diet
Last year, I followed the Wheat Belly Diet for two months, and with great success. I ended up losing 25 pounds until I hit a wall with my birthday… and completely lost it. Even with all of the food...
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Ice Chips – Xylitol Candy
Browsing Amazon.com for a deal on Sparx (the extremely tiny, fruit-flavored candies made from xylitol that help curb a fruity candy craving while on the Wheat Belly Diet), I came across Ice Chips. I...
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B is for Bragg’s Liquid Aminos
For at least two months, I’m cutting out wheat, gluten and sugar (again), and have been quite successful for more than two weeks now. Because a great deal of products on the market contain my forbidden...
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Healthier Deviled Eggs made with Greek Yogurt
Although I can eat mayonnaise without guilt on the Wheat Belly Diet, I was still intrigued by the prospect of making deviled eggs using fat-free plain Greek yogurt. The calorie difference takes one egg...
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Wheat Belly Diet Jackpot
My brother has abandoned his Wheat Belly Diet ways, which means…I get all of his expensive ingredient loot. This is about $65 worth of products that will come in handy when making recipes for the...
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D is for Diet – 8 Reasons Why I Love the Wheat Belly Diet
Last year, my New Year’s Resolution was to strictly follow the Wheat Belly Diet (as in ‘no cheating’), and that I did….and within two months, I lost a total of 23-25 pounds. In that time, I probably...
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Organic Sun Eleuthero Tablets
As a self-employed, freelance writer, I spend a great deal of time in front of a computer…researching…communicating with clients…contacting sources for articles…and of course, writing. I work at all...
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Baked Parmesan Zucchini & Tomato with broth
I’ve had zucchini on my mind for weeks, and was determined to find a Zucchini & Tomato Bake recipe that didn’t call for the use of bread crumbs or some other crumbly topping that I cannot have on...
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Dannon Light & Fit Greek Blends – Caramel Macchiato
Of course, it was the promise of a Caramel Macchiato flavored Greek yogurt that prompted me to purchase this selection of Dannon Light & Fit Greek Blends. Unfortunately, it was a let-down for me....
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Green Mountain Farms Greek Cream Cheese & Greek Yogurt
Greek yogurt is everywhere…and a lot of brands that make dairy foods are incorporating this ingredient more and more into their product line. One item that has become a favorite in my household is the...
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Chike PB Peanut Butter Powder
Chike PB is an all-natural powdered peanut butter that is certified gluten free and contains no artificial ingredients. There are three lil’ ingredients that make up this healthy product: roasted...
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Kellogg’s Special K Coffeehouse Protein Breakfast Shakes
Kellogg’s has released a couple of Special K Coffeehouse Protein Breakfast Shakes for kickstarting a healthy, productive morning; and I was pleasantly surprised by the taste. For a healthy drink,...
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Sargento Ultra Thin Cheese Slices – Cheddar-Jack
Sargento has a new line of Ultra Thin cheese slices that provides 25% of your daily recommended intake of calcium with just one serving. Because of its thinness, the cheese is quite versatile, and...
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Skinnygirl Sparklers – Tangerine Mango
Skinnygirl products are everywhere! From liquid sugar substitutes to lower-calorie alcoholic beverages (wines and cocktails), I’m impressed with the many different items available under the brand’s...
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Eu Natural Biotin Supplements for Healthy Hair, Skin & Nails
When it comes to the world of vitamins and supplements, I’ve always been a bit skeptical. I’m one of those people who question whether or not supplements really work, but let me tell you, I’ve been...
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Chobani Blood Orange Greek Yogurt
Blood orange seems to be a flavor (or scent) gaining steam in the marketplace – seen in many different types of products – from flavor enhanced waters to candles. I first fell in love with the scent...
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The Biggest Loser Celery Sticks
Browsing the produce section in Walmart, and I came across The Biggest Loser Celery Sticks the other day. My first thought was it is incredibly amusing that a TV show has its own line of celery...
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Alpine Avocado Vinaigrette Giveaway (ends 8/27)
Alpine Avocado Vinaigrette Giveaway: 30 Winners! A Full Product Review can be found at My Dairy-Free Gluten-Free Life Are you a fan of Avocado? Would you like to find a tasty Vinaigrette that can be...
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Quick & Easy Wheat-Free, Sugar-Free Peanut Butter Chocolate Chip Cookies...
Out of all the recipes I’ve made for the Wheat Belly diet, this is a true winner. The first time I made the cookies, I didn’t use sugar-free chocolate chips…and that was a mistake – the added...
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Harvest Snaps Snapea & Lentil Crisps
A healthy, tasty snack made from green peas? Yes, and lentils too… Known as the ‘Original Green Pea Crisps,’ Harvest Snaps is one of my new favorite snacks…seriously…I was genuinely surprised that the...
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