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Channel: Diet – My Name is Yona Williams…and I Write
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Thank You Hodgson Mill for Inspiring a Night of Banana Walnut Almond Flour...

Thanks to the Wheat Belly Diet, I haven’t had pancakes in more than 2 ½ months, and today, when scanning the back of a bag of Hodgson Mill’s almond flour/meal…something caught my eye. It was a recipe...

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My New Favorite Gluten Free Sweet Treat: YummySnack Candy Bars

A solid candy bar made with sugar free chocolate is quite difficult to come by, and YummySnack Candy Bars really delivers something unique. Sweetened with erythritol and stevia, this brand of bars is...

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The Great Kids Healthy Snacks Subscription Box Has Options for the Whole Family

Opening a Great Kids Healthy Snacks subscription box is like having a healthy present delivered to you every month – one that surprises you every time. With 30 snacks inside, you not only find tons of...

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A Review of Chobani Greek Yogurt Flips – Chocolate Haze Craze

Chobani has a line of ‘flip’ yogurt creations packaged in a two-compartment container that you bend at one corner to add a variety of ingredients to a portion of Greek yogurt. I’ve been seeing them...

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Sunsweet Fruit & Nut Clusters (Cherry Plum) are a Delicious Mix of Tart,...

Sunsweet Fruit & Nut Clusters are a line of snacks that include dried fruits and roasted nuts, which provide a tasty source of fiber and protein. Made with ‘dried plums, cherries, roasted nuts,...

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Yes, Please! Pass Me Another Container of Noosa Orange & Ginger Yoghurt

Noosa is a company that produces a creative range of yogurts (in Aussie, yoghurts) made with farm-fresh whole milk, GMO-free ingredients, and purée made with real fruit. The yogurt also offers the...

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10 Things to Know About Starbucks Gluten Free Smoked Canadian Bacon & Egg...

If you are a Starbucks Rewards member, you’ll get frequent emails alerting you to different ways to maximize star accumulation, ground coffee sales, the latest promotions, and new menu items. Earlier...

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Larabar Mint Chip Brownie Offers Nice ‘Pops’ of Chocolate

Larabar has an extensive line of gluten free goodies, and recently, I learned that the company sells a minty-flavored, chocolate fruit and nut bar made with at least 20% Fair Trade ingredients, like...

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8 Things to Know about Great Kids Healthy Snacks Subscription Box

Great Kids Healthy Snacks is a monthly subscription box service that delivers a variety of goodies for healthy snacking, which are ideal for lunchboxes, midday pick-me-ups, afterschool snacks, road...

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Make an Ovaltine-Like Drink and Creamy Superfood Oatmeal with Silk Protein...

Silk Protein Nut Milk is an almond and cashew nut milk with a little something extra added to it that enhances its health-friendly value. One of the most eye-catching of ingredients in the nut milk is...

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Dr. John’s Sugar-Free ‘Thrive’ Lollipops Treat You to Candy that Gives Back

Dr. John’s Candies’ Thrive is the first all-natural, sugar-less, lollipop in the world, and I recently got a chance to sample these delicious, cavity-fighting treats. ‘Unique’ doesn’t even begin to...

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Wonder + Well Water is a Naturally Flavored, Certified Organic Beverage

Drinking water is not only thirst-quenching and dehydration-busting on a hot day or after a workout, but also has many health benefits for the body and mind. Despite all of the positive results that it...

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Straight from Ireland…Cookie Shots Blondie Biscuits are Gluten Free…but How...

Riding in the car after a productive shopping day at Marshall’s, I ripped into the pouch of Cookie Shots ‘bite-size blondie biscuits’ with mounting anticipation. One of the first things I noticed after...

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Five 100-Calorie Snacks Found in Great Kids Snacks Box– Have You Tried Them?

When you’re looking for a quick snack, 100-calorie packs make it easy to get an energy boost, satisfy hunger pangs, tide you over until the next meal, or simply provide on-the-go satisfaction when your...

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A Review of Chobani Greek Yogurt Flips – Pure Pear & Honey

There are over 20 different flavors of Chobani Greek Yogurt Flips, and I’ve been trying to sample the flavors that have most caught my eye. I’m a huge fan of pear and honey, so it’s only natural that I...

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How to Make Garlic Feta Tomato Alfredo Pizza with Ragu Lite Parmesan Alfredo...

Inspired by a Domino’s Pizza I had once, I set out to create an easy, low-calorie substitute for a white pizza that didn’t cost an arm and a leg. Depending on your tastes, you can mix and match...

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If You Love Dried Fruit, then You Have to Try the Tartiness of Sunsweet Green...

I received a pouch of Sunsweet Pacific Tropicals Philippine Green Mango when I attended the Taste of Syracuse last weekend. The company had a booth with samples that included the Cherry Plum Sunsweet...

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I’m Hooked on David’s Tea quangzhou milk oolong

I’ve never had David’s Tea before until it popped up in a Love with Food box that I ordered way back when. The outside of the package stated this oolong is “creamy & dreamy,” and I must say… it...

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I LOVE Albanese Sugar Free Gummi Bears, but Just Don’t Eat Too Many at Once

I spied with my little eye a bag of sugar-free gummi bears at K-Mart that allows me to easily enjoy the colorful bursts of chewy flavor when I’m looking for a sugarless candy fix. Albanese is a brand...

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Four Snack Brands Discovered from Great Kids Healthy Snacks

I’ve been receiving boxes of gluten-free edibles from Great Kids Healthy Snacks for months now, and recently, I’ve been introduced to a handful of brands I wouldn’t have otherwise tried without the...

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